Thank you so much for stopping by, let me tell you a little about my background. I've been on the planet since '79, and in that time I've meandered through life picking up many skills that have brought me to today.

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I am a certified health coach and a bit of a bio hacking geek. Never quite satisfied with the status quo and always on the look out for answers to life’s big questions.

I created the podcast with the hope to inspire and open your mind to the many elements that go towards creating a strong and capable body. I will share my opinion along with the latest findings from the world of science, news and everywhere in between. I am not here to dictate, but to show you there are other ways than you perhaps have been taught in the past in order to feel better. I often bring guests along for the ride as I love to be the platform for others.
Have a listen and let’s have some fun!