August 16th, 2018 | Season 3 | 41 mins
breathing, cold water, health, ice, mental health., mindset, scott riley, wellbeing, wim hof
An inspirational story of how Scott Riley took control of his own health journey, going from someone with chronic pain and an auto-immune disease to someone who is full of vitality, and a passion for teaching others how to make similar changes.
September 21st, 2017 | 27 mins 59 secs
adventure, branding, creativity, design, inspiration., mental health, mindset, travel
Today I chat to Dani McFerran, she is a successful designer and brand developer. Listen in to hear how going out on your own could be the best thing you do in business.
February 16th, 2017 | 20 mins 12 secs
beliefs, building a better body, health and fitness, mindset
I talk about mindset and the Documentary You Are Stronger Than You Think by JJ Virgin.