October 10th, 2019 | Season 9 | 33 mins 40 secs
guy health, meat eater, sleep, sonny blondestein dent.
Today Karen welcomes Sonny Blondstein Dent back on the show for a second time. Sonny talks about the importance of sunlight exposure and the effect it has on our sleep quality, also using technology in bed, as well as his favourite topic, gut health. Sonny tells us about one of his favourite foods, listen in to hear what it is!
August 22nd, 2019 | Season 8 | 39 mins 57 secs
acupuncture, karen wright, meat eater, ms, vegetarian
Today listen to Karen interview Karen Wright about Acupuncture, Nutrition, Chinese Medicine and Functional Medicine. Karen was, in her own words a good vegetarian, but something was missing, she didn't feel well, illness was creeping in and things got so bad that something had to change. Listen in and find out what changes she made. Karen comes across as an extremely considerate and caring practitioner, now is her time to shine.