Episode 85



January 25th, 2019

8 mins 9 secs

Season 5

Your Host

About this Episode

Show Summary
Karen talks about CBD oil, how it can be incorporated into a healthy lifestyle to alleviate pain, help with brain health and sleep. Choosing a good brand is important, as an ever increasing product to the market there could be some poor quailty versions out there.
As always Karen feels a supplement shoudn't be taken longterm, it's about using it as a tool from time to time and then allowing the body to get back to full health on it's own.

Mentioned in the Show

Reduced pain response to surgical incision

Effective therapeutic agent in rat chronic inflammatory and neuropathic pain

Reduction of inflammation in arthritis

Reduction of social anxiety

CBD & Sleep

Neuron Protection

Further Neutological Benefits

Ben Greenfield

Love CBD

Connect with Me

If you enjoy the show please leave a review on iTunes, I would love it!
iTunes Review

Send Listener Questions to:

Support The Show

My Social Media


Support Building A Better Body