Sam Felham is the director of the Public Health Collaboration, a charity dedicated to informing and implementing healthy decisions for better public health. Desicions that go against outdated conventional wisdom and are evendice vased. Sam came from a Personal Training background but decided he wanted to change things on a bigger scale. Karen and Sam chat about what is happening at the PHC, what people can do to get invovled, along with delving into Sam's own self experimatation journey with health.
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