Episode 68

The Breath, The Mindset, and The Cold - Interview with Scott Riley

00:00:00
/
00:41:00

August 16th, 2018

41 mins

Season 3

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About this Episode

Show Summary
On the show today Karen talks to Scott Riley, who runs workshops that help people build mental and physical strength using breathing, meditation, movement, and cold water immersion techniques. Scott has overcome many health challenges in his life, and talks openly about how he drastically turned his life around, not only by changing how he eats and moves but by sharing his story in order to inspire orthers. Scott talks about plant medicine, juicing, breathing and cold therapy. This is a fatastically open chat.

Mentioned in the Show
Plant Medicine

Fat, Sick & Nearly Dead

Super Juice Me

Joe Rogan

Chek Academy

Professor John Peterson

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