Episode 66

How To Get Pregnant Naturally Interview with Sarah Clark


August 2nd, 2018

39 mins 59 secs

Season 3

Your Hosts
Special Guest

About this Episode

Show Summary
On the show today Karen talks to Sarah Clarke, a Fertilty Coach from Canada. When Sarah was 28 years old, she received a diagnosis of premature ovarian failure. She accepted the diagnosis and had both her children through in vitro fertilisation. Years later she realised the root cause of her infertility was a food intolerance.
We delve into many causes of infertility, from stress, to food sensitivities and discuss plans of action in order to give you the best chance of becoming pregnant.

Mentioned in the Show


Elimination Diet

Sarah’s Article on Anxiety & Depression

Glyphosate and Fertility


Sarah’s Top tips when trying to get pregnant:

  1. Switch to organic
  2. Consume Non GMO foods
  3. Determine if you have food sensitivities, and take out the main culprits such as diary, gluten, eggs, soy, corn, peanuts.
  4. Get enough sleep
  5. Remove Your phone from the bedroom
  6. Choose the exercise/movement that is right for you
  7. Get hormones and stools tested
  8. Add in a mindfulness practice

Alice Domar

Vitamin D Supplement Suggestion

Magnesium Supplement suggestion

Dr. Caroline Dean


Methylated Folate

Dr Ben Lynch - Dirty Genes

Fabulously Fertile - Sarah’s Book

Skin Deep Database

Dr Mark Hyman

Connect with Sarah

Sarah's Website

Sarah’s Fertility Yoga

Fertility Diet Freebie

** Note if you are looking at this in Apple Podcasts, not all links are active.
Head on over to the site below for full details **


Connect with Me

If you enjoy the show please leave a review on iTunes, I would love it!
iTunes Review

Send Listener Questions to:

Support The Show

Join My Private Facebook Group

My Social Media


HUNTER & GATHER Discount Code: karen10off

Hunter & Gather T's & C's

Hunter & Gather Shop

sponsor music credit

Support Building A Better Body