Episode 60

Getting Outside, Moving More, Coffee, Cacao, and Collagen - Interview with Annelie Whitfield

00:00:00
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01:00:53

May 31st, 2018

1 hr 53 secs

Season 2

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About this Episode

Show Summary

Karen talks to Annelie Whitfield a naturopath, herbalist, author, chocolate alchemist and former stunt woman. We discuss how important it is to get outside, to get dirty and generally live a little more like our ancestors. We delve into the benefits of cacao, collagen and MTC oil, fasting and living a life with intention.

Mentioned in the Show

Compression Socks

Intermittent Fasting

Michael Mosley

Dave Asprey

Dave's Latest Book: Headstrong

Cold Water Immersion

Darryl Edwards

My Stand Desk

GMB Fitness

Noble By Plants

Clint Ober

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https://bbb.fireside.fm/episodes

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