Episode 107

The Anti Anxiety Diet with Ali Miller RD

00:00:00
/
00:36:57

August 29th, 2019

36 mins 57 secs

Season 8

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About this Episode

Mentioned On The Show
For those using Apple Podcasts please go to the link below for fully active show notes
https://www.karenmcclintock.co.uk/107

GAPS Protocol

Ketoacidosis

Ali's Book The Anti-Anxiety Diet

Neutrogenomics

The Anti-Anxiety Diet Cookbook

** Ali's 6 R's**

  1. Remove Inflammtory Foods
  2. Reset The Microbiome
  3. Repar The Gut Lining
  4. Restoring Micro Nutrients
  5. Rebounding the Andrenal Glands
  6. Rebalancing Neutrotransmitters

The Ancestral Health Guy

12 Week Ketosis

Beat The Bloat

10 Day Detox

Optimal Eating Course

Eat Fat Get Skinny e-Book

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